When it comes to styling tips (& body descriptions), some for type ‘8’ work really well on me, whereas some don’t, and the same happens for ‘X’ styling tips. Balanced body: The narrowest part of your torso is roughly the centerline between your shoulder line and crotch. Do Your Body Measurements with a Yardstick (not a tape measure) or use the Wright Balance Measurement Tool. 1. Starting at your bust line measure down a hand and a half to get the approximate level of your natural waist line. BALANCED BODY. Input your height & weight. I find that I fall into both the body type ‘X’ and ‘8’ categories, yet still not completely into either one. My measurements are: Shoulders-36, … Although a balanced vertical body shape (when the 2 halves are roughly equal) is theoretically 'ideal', you still need to choose carefully. His measurements (18.5-inch arms, calves and neck) were regarded as a benchmark for symmetry and proportion, and his philosophy was to keep the body balanced through the adherence to a couple of methods. It's no secret that excess fat poses a health risk; carry too much extra weight, and you'll face a higher risk of dementia, cardiovascular disease and even certain types of cancer. LONG BODY / SHORT LEGS With their body measurements, women can use one of a few methods to determine if they're at a higher risk for disease. Many feel his body represents what a bodybuilding physique should look like - flawless and beautiful. The position of a waist or a hemline can still visually change your shape and shorten your legs. Be certain that you stand with your feet together and your arms relaxed at your side. Look for a Wright Balance Fitter in your area. Roughly the centerline between your shoulder line and crotch or balanced body measurements hemline still... 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