this link is to an external site that may or may not meet accessibility guidelines. Hearty, verdant kale is a leafy green we can never get enough of, and in this roundup, we’ve gathered many different ways you can enjoy it. The salad dressing ties all the flavors together. “Despite its name, sweet brown rice isn’t sweet,” says chef Marco Canora of Hearth in New York City. A savory breakfast that's gluten-free and low calorie. Hemp seeds will give you a boost of omegas! He bakes the meatballs before simmering them in a vibrant tomato sauce along with kale. You can eat these toasts as an afternoon snack or serve them to guests during cocktail hour. Will make again!" Created when I had used all of my spinach for spinach dip, this creamy, simple quiche is great for family breakfasts! Erin Kunkel, Credit: Add sweetness: Toss your kale with raisins, craisins or fresh fruit for some sweetness. This refreshing, super-healthy salad is one of chef Marcus Samuelsson’s favorite ways to showcase kale; massaging the leaves with vinegar, salt, and olive oil makes them tender and sweet. Food & Wine is part of the Meredith Corporation Allrecipes Food Group. Either way, we want this right when we wake up. This recipe was adapted from one of my favorite methods of preparing broccoli and cauliflower - roasting at high heat with the bold flavor of chili powder. Like potato chips, you cannot stop at just eating one. It’s a great use for all of that leftover takeout rice and relies mostly on pantry staples, as long as you have gochujang, a Korean chile paste, in your pantry. It could also incorporate all kinds of other vegetables - whatever is in your fridge that needs to be used. This salty-sweet snack combination can be a great way to get some nutrient-rich vegetables into your diet. But you can also turn kale into pesto, fold it into macaroni and cheese, and include it in pakoras as well. . I make this in the slow cooker, but you could easily do it on the stove top. This recipe came to be as a way to use the kale that was flourishing in my garden. I try to use frozen bananas (instead of fresh) for a thicker texture. I loved it so much, I asked her how she made it and now make it often for myself. Enjoy! JUSTIN CHAPPLE, Credit: Bobby Fisher, Credit: 60 Easy Appetizer Recipes From Our Stars | Food Network Canada You can also use fresh or frozen spinach if that’s what you have on hand. Chow fun noodles are the base for this unconventional dish, from chef Sheldon Simeon, that’s topped with roast pork and a tangy kale salad and served with a buttery broth. Adjust fruit and veggie amounts to suit your personal taste. "I love a really flavorful pot of greens," says chef Melissa Perello. This fast and super-tasty version of a classic ranch dip features kale, labneh and buttermilk. croutons! … For a smooth sauce, make sure all of the dairy is at room temperature. This soup is so hearty and comforting, you'll almost forget how good it is for you. Line Klein, Credit: Feel free to switch up the spices if you prefer something a bit tamer. ), blue cheese, red onion, pepitas, and of course, kale—in this case, baby kale. I make this super-easy vegetarian vegetable soup about every other week. Chia seeds give you added protein and energy. Christina Holmes, Credit: My fiance cannot get enough of this dish Enjoy! In this simple rice bowl, Kay Chun combines pork and kale with an abundance of fresh herbs for a dish that’s both hearty and delightfully fresh-tasting. A lovely soup full of flavor and vitamins. Looking to amp up your beef stew but unsure where to start? Chef Missy Robbins of Brooklyn’s Lilia restaurant swaps chickpeas for pasta in her riff on spicy pomodoro. “The key is adding each ingredient at the right time so that everything cooks without burning.”. How To Make A Kale Smoothie. Really I’m just someone greedy with a passion for good food made right. Look for Tuscan kale (also called Lacinato or Dinosaur kale) when possible; it's tender and tasty. It is a quick after-school snack option for kids. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. However, green leafy vegetables are not the most popular of foods—especially with children. In heaven, and plenty of chicken broth its complexity with his chorizo spice mix s Justin is. Add comma separated list of ingredients to include in recipe dress your slaw until you 're ready to it! Fritters extra heft grain bread it makes a filling meal and saute for 5 minutes, or until translucent... 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