And while I don’t know if our recipe is an exact copycat of Safeway’s Kale Apple Walnut Salad – our version comes very close to recreating the same flavors. Chop the kale into small bite sized pieces. © Corus Entertainment Inc., 2020. This process will steam the kale with the water still on the leaves. Add cooled walnuts to salad along with the diced apples and grated cheese and toss. After 30 seconds, remove kale to a bowl of cold water (use ice if you have it) to immediately halt the cooking process. We're so glad to have you join us in the kitchen! Sounds like some delicious additions Debbie! You can also subscribe without commenting. Place the kale into a large bowl and add onions and cabbage. We just spent the last week in Lake Tahoe vacationing with two other families. amzn_assoc_region = "US"; Notify me of followup comments via e-mail. In a small bowl mix vinegar, oil, salt, mustard and sugar. Place the walnuts in a dry sauté pan over medium heat and toast, about five minutes. amzn_assoc_ad_type = "smart"; The dressing should emulsify (thicken up) as you pour. A simple dressing of olive oil, lemon, and apple cider vinegar helps this salad come together in just a few … This site uses Akismet to reduce spam. Steam, Salad, Vegetables, North American, https://www.foodnetwork.ca/recipe/kale-and-walnut-salad/8823/. The sweet and bitter combination is so tasty it will have even the diehard greens hater asking for seconds. While not served raw, this quick cooking method preserves most of the vitamins including vitamin K, A, E, B3, 6, 12 and vitamin C. Although its bitter taste can be off-putting to some, here we add a little mineral rich maple syrup to the kale to counteract this. I declare, I must confess, that of the many cooking blogs I read, you all really do an outstanding job. 1. Anna Olson’s Top 10 Baking Tools for the Holidays, Cozy up With a Cup of Hot Chocolate Topped With Homemade Peppermint Vanilla Marshmallows. Hello Northern Neck Princess! Everyone in our group loved that Kale Apple Walnut Salad – fresh, curly kale with chunks of sweet apple and crunchy walnuts, plus thinly sliced cabbage and red onion, and a little bit of hard cheese – all tossed in a light and mildly sweet dressing. Learn how your comment data is processed. amzn_assoc_placement = "adunit0"; I may have to go lah down before I finish writing this comment. Anyway, I have not made this recipe yet, though I plan to do so. Recipe by Doug DiPasquale, Holistic NutritionistKale is one of the most nutritionally-dense of all the leafy green vegetables. Have a great rest of the weekend. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. 4. 2 bunch of kale, washed, stems removed and torn into bite sized pieces, 2 Tbsp organic maple syrup (try for B or C grades as they contain more minerals). So glad the recipe was a hit! This Kale Apple Walnut Salad recipe makes a big batch, so it’s a great, healthy option to bring along to a summer cookout. Season with salt and pepper. Loosen leaves and place in a large bowl. I made this today for my Culinary clubs Fall luncheon. I can tell how it is going to taste and it looks like one of those keeper recipes. amzn_assoc_linkid = "5520aeff151d6495ac521a303e2999c8"; A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. In the case of this Kale Apple Walnut Salad – inspiration came from behind the deli counter at a Safeway supermarket in Lake Tahoe, California. See what shows are casting today. It also stores nicely in the refrigerator – in fact, I think this salad tastes even better the next day after the flavors meld together and the kale softens a bit. Enjoy. I did add dried cherries and replaced the sugar in the dressing with maple syrup. So of course, Jack and I looked at each other and said, “We can make this!” (Yes – recipe inspiration comes from anywhere!). Anyway, thank you again for taking the time to write to us and I hope you enjoy the recipe! This Kale Apple Walnut Salad is healthy, easy and delicious! See more: Thank you so much for your kind words – you’ve made our day! Whip to combine and pour over the leaves. Rinse, drain and dry. You recipes are tantalizing, your photography is gorgeous and I just love reading what and how you write. Disclosure: This post contains affiliate links. amzn_assoc_search_bar = "true"; Chop nuts into small pieces and sprinkle over kale. Let stand about 2 minutes. Lots of people ask us where we get our inspiration for the recipes we share here on A Family Feast. BUT, I am giving it a five ⭐️ Rating because I am experienced enough to know it is a good recipe. amzn_assoc_title = "My Amazon Picks"; Your comments gave both Jack and me a big chuckle (several actually!) Your email address will not be published. Pour dressing over kale and toss well. You should have about 16 cups (one gallon) of loosely packed leaves. The employees working behind the deli counter at Safeway told me that the Kale Apple Walnut Salad is very popular with their customers. amzn_assoc_asins = "B001ID6MIC,B00004RFMT,B00004OCIP,B01CD1G6V0"; Tuscan Kale Salad with Oranges, Currants and Feta, Your email address will not be published. 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