What follows are a number of vegan foods that have been linked to a breastmilk boost. 5. Papaya is good to treat constipation and bowel movements. A large exotic fruit similar to a mango, green papay could help increase your milk … Green Papaya. Green papaya has many nutritional benefits. Papaya has essential nutrients and enzymes which boost the digestive system. Formulated with Papaya Enzymes, Papaya Oil, Water Lily Milk, and White Tea, this formula will replenish and condition the complexion. Anna Mama’s Postpartum Stew. Hans/Pixabay. Papaya Red Dates Milk Booster Soup. A revitalizing boost of moisture for healthier skin. I blame it on my lack of knowledge and determination. Simply Mommie's green papaya fish soup uses green papaya to better boost your milk supply along with yummy red snapper. 15,209 views 5 Comments Six years ago I failed in my breastfeeding journey with Ethan. You can have green papaya as the salad, a popular dish in south Asian cuisine. #27. Fast forward to present, I read (and try) everything possible to boost my milk … Usage of green papaya. Try green papaya … (Source: kariphoto/Shutterstock.com) Green Papaya.